The purpose of February’s National Wellness Month is to encourage people to establish and build on social relationships, given that they are essential to a sense of human well-being and overall wellness. Study after study has found that humans thrive on interaction and that individuals who lack such relationships are generally in poorer health, both…

National Heart Month is observed in February of each year, and that means it’s right around the corner. Given the fact that cardiovascular disease is the leading cause of death around the globe, and that more than 17 million people die from it annually, it would seem like having a national observance like this is a great…

February has been designated as National Eating Disorders Awareness Month, and while you might think that eating disorders are limited to teenagers and young adults, the number of seniors who have eating disorders has steadily been increasing. In many cases, these are not new, emerging situations, but they actually developed during younger years and were…

Extra-Depth Shoes Make a Difference Older people who have foot pain associated with aging, diabetes, or changes to the structure of the foot can get relief from wearing the right kind of shoes. A new study based in Australia compared a group of seniors who wore extra deep, extra wide shoes marketed to people with foot pain…

Since Thyroid Disease Awareness Month is set for January 2023, this would be an appropriate time to take a few moments to have your thyroid checked, and to have any senior loved ones with you checked also. There are two different diseases that can affect the thyroid gland, and they often have opposite effects. Hypothyroidism is…

Glaucoma is one of the leading causes of blindness, and that’s one of the reasons why January 2023 has been designated as National Glaucoma Awareness Month. Glaucoma is a disease that more frequently affects older people, although people of all ages can contract glaucoma. It is a particularly difficult disease to treat because there are often…

January of 2023 will be International Quality Of Life Month around the world, and that makes it a great time to consider just what the quality of life is for our senior loved ones. In many cases, senior parents live right in the homes of their adult children and receive care from them in their later…

Dehydration Poses Serious Problems for the Elderly Water makes up about 50-60% of the human body. It is essential for blood flow, heart function, organ function, brain function, and waste removal. When people fail to drink enough water, they may experience muscle cramps, nausea, vomiting, heart palpitations, and lightheadedness. For elderly people, dehydration poses even…

Given that January is National Volunteer Blood Donor Month, now is a good time to start thinking about donating so as to help someone who is really in need of that life-giving blood. There is always a shortage of available blood because so much is needed to satisfy all the possible cases where blood is…

Caregivers Make All the Difference During a Hospital Stay When loved ones require a hospital stay, we expect the hospital to provide the best medical care possible to take care of their needs. What we don’t always consider, however, is how being alone in the hospital can affect a person’s emotional and mental state. For elderly…